sehdev thapar

about me

About Me

I am a fitness enthusiast with over 12 years of dedication to strength training and a healthy lifestyle. My journey is built on discipline, passion, and the belief that consistent effort brings lasting results. From guiding workouts to inspiring others, I aim to share the mindset that transformed my own path—where focus, balance, and perseverance create real change.

AWARDS
Sehdev is deeply passionate about fitness, with more than a decade of practical training and knowledge.

Personal Training

Personal training is more than exercise; it is a lifestyle approach built on focus, balance, and discipline. With tailored workouts and mindful guidance, every session is designed to unlock potential and build lasting strength. Whether the goal is fat loss, muscle gain, or improved endurance, personal training creates structure and accountability. Each program evolves with progress, ensuring steady growth, confidence, and motivation.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice
Cardio

0600 – 0700 Hours
Monday

Yoga

0600 – 0700 Hours
Monday

Weights

0600 – 0700 Hours
Monday

Zumba

0600 – 0700 Hours
Monday

Aerobics

0600 – 0700 Hours
Monday

Meditation

0600 – 0700 Hours
Monday

Flexibility

0600 – 0700 Hours
Monday

Strength

0600 – 0700 Hours
Monday

Toning

0600 – 0700 Hours
Monday

Training Rates

I am currently in California and will be taking bookings from September 2020.

15000 Rs

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
register now

20000 Rs

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
register now

30000 rs

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups
register now

My Clients

Training with Sehdev has been an incredible experience. His dedication, knowledge, and supportive approach make every session inspiring and effective. He knows how to push limits while keeping workouts enjoyable and motivating. The progress I’ve achieved in strength, energy, and confidence is beyond expectations. Sehdev’s passion for fitness is truly contagious, and I’m grateful for the consistency, encouragement, and results he brings to my journey. 

Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

Sehdev’s training style is both motivating and result-driven. His guidance brings focus, energy, and confidence, making every session effective and enjoyable.

sehdev thapar

Trainer